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Treat Problematic Behaviour Patterns Using Dialectical Behaviour Therapy Approaches (DBT)
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Getting Started with Orego
Foundations of Dialectical Behavior Therapy (DBT): Origins, Principles, and Core Concepts
Deep Dive with OregoAI - Mindfulness
Video - 00:01:33 mins
Lesson 1: DBT Overview and Foundation
Video - 00:24:06 mins
Lesson 2: Emotional Dysregulation and Mental Health
Video - 00:23:41 mins
Deep Dive with OregoAI - Case Study
Video - 00:02:07 mins
Lesson 3: Assumptions and Modes of DBT Treatment
Video - 00:22:48 mins
Deep Dive with OregoAI - Check Understanding
Video - 00:00:59 mins
Lesson 4: An Overview of DBT - a Youtube video
Video - 00:4:58 mins
Lesson 5: Quiz
Quiz
More on DBT Foundations
Lesson 1: Stages of DBT Treatment
Video - 00:10:31 mins
Deep Dive with OregoAI - Asking for Tips
Video - 00:01:04 mins
Lesson 2: Substance Use and Treatment Interference
Video - 00:18:50 mins
Lesson 3: Case Study: Formulation of Dysregulation and Behaviour Using the DBT Framework
Video - 00:10:00 mins
Lesson 4: Self- Exercise on Dysregulation and Behaviors
Video - 00:00:41 mins
Deep Dive with OregoAI - Case Study
Video - 00:02:07 mins
Lesson 5: A participants’s formulation of a client’s dysregulation and behaviour
Video - 00:5:06 mins
Lesson 6 : Quiz
Quiz
Biosocial Theory
DBT Skills Modules
DBT Module 1: Mindfulness Skills Training
Lesson 1: Goals of Mindfulness
Video - 00:02:18 mins
Deep Dive with OregoAI - Mindfulness
Video - 00:01:33 mins
Lesson 2: Teaching the WISE MIND Skill
Video - 00:21:12 mins
Deep Dive with OregoAI - Case Study
Video - 00:02:07 mins
Lesson 3: Video: Recap of Mindfulness by Professor Marsha Linehan
Video - 00:03:38 mins
Lesson 4: Practicing Wise Mind Ideas
Video - 00:04:34 mins
Deep Dive with OregoAI - Quiz Me
Video - 00:01:04 mins
Deep Dive with OregoAI - Learning Journal
Video - 00:01:18 mins
Lesson 5: Quiz
Quiz
DBT Module 2: Distress Tolerance Skills Training
Lesson 1: ACCEPTS
Video - 00:15:35 mins
Deep Dive with OregoAI - Asking for Tips
Video - 00:01:04 mins
Lesson 2: IMPROVE The Moment
Video - 00:10:27 mins
Lesson 3: Self-Soothing with the 5 Senses: Client Role Play Example
Video - 00:10:26 mins
Lesson 4: Pros and Cons
Video - 00:07:56 mins
Lesson 5: Radical Acceptance
Video - 00:12:43 mins
Deep Dive with OregoAI - Role Play
Video - 00:02:04 mins
Lesson 6: Video: Recap of Radical Acceptance
Video - 00:04:24 mins
Lesson 7: When the Crisis is Addiction
Video - 00:08:40 mins
Deep Dive with OregoAI - Case Study
Video - 00:02:07 mins
Lesson 8: Quiz
Quiz
DBT Module 3: Emotion Regulation Skills Training
Lesson 1: Goals of Emotion Regulation
Video - 00:08:33 mins
Lesson 2: Why Emotions are Good?
Video - 00:08:25 mins
Lesson 3: ABC Please
Video - 00:11:50 mins
Deep Dive with OregoAI - Role Play
Video - 00:02:04 mins
Lesson 4: Video: Recap of Emotion Regulation
Video - 00:12:56 mins
Deep Dive with OregoAI - Summary
Video - 00:01:08 mins
Lesson 5: Quiz
Quiz
DBT Module 4: Interpersonal Effectiveness Skills Training
Structuring DBT Treatment
DBT Strategies for Therapists (Part 1)
DBT Strategies for Therapists (Part 2)
Lesson 1: Dialectical Dilemmas in Treatment
Video - 00:02:41 mins
Lesson 2: Strategies to Manage Dialectical Dilemmas in Treatment
Video - 00:12:10 mins
Deep Dive with OregoAI - Case Study
Video - 00:02:07 mins
Lesson 3: Video: Structuring Therapist and Client Relationship
Video - 00:7:20 mins
Lesson 4: Therapist and Client Agreements
Video - 00:04:30 mins
Lesson 5: Phone Coaching
Video - 00:5:46 mins
Lesson 6: Video: How to Use Diary Card and How It Works
Video - 00:19:08 mins
Lesson 7: Behaviorism
Video - 00:11:29 mins
Deep Dive with OregoAI - Role Play
Video - 00:02:04 mins
Deep Dive with OregoAI - Helping Journal
Video - 00:01:18 mins
Deep Dive with OregoAI - Summary
Video - 00:01:08 mins
Deep Dive with OregoAI - Quiz Me
Video - 00:01:04 mins
Lesson 8: Quiz
Quiz
