Course Content
Foundations of Dialectical Behavior Therapy (DBT): Origins, Principles, and Core Concepts
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Course Material
The Way to Use Orego e-Course
00:00
OregoAI Guide: How to Log In and Explore Key Features
00:00
Deep Dive with OregoAI – Mindfulness
00:00
Lesson 1: DBT Overview and Foundation
24:06
Lesson 2: Emotional Dysregulation and Mental Health
23:41
Deep Dive with OregoAI – Case Study
00:00
Lesson 3: Assumptions and Modes of DBT Treatment
22:48
Deep Dive with OregoAI – Check Understanding
00:00
Lesson 4: An Overview of DBT – a Youtube video
04:58
Lesson 5: Quiz
More on DBT Foundations
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Lesson 1: Stages of DBT Treatment
10:30
Deep Dive with OregoAI – Asking for Tips
00:00
Lesson 2: Substance Use and Treatment Interference
18:50
Lesson 3: Case Study: Formulation of Dysregulation and Behaviour Using the DBT Framework
10:00
Lesson 4: Self- Exercise on Dysregulation and Behaviors
00:41
Deep Dive with OregoAI – Case Study
00:00
Lesson 5: A participants’s formulation of a client’s dysregulation and behaviour
05:05
Lesson 6 : Quiz
Biosocial Theory
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Lesson 1: Biosocial Theory
01:58
Lesson 2: Role Play: Therapist Explaining Biosocial Theory to a Caregiver
10:46
Deep Dive with OregoAI – Case Study
00:00
Deep Dive with OregoAI – Summary
00:00
Lesson 3: Quiz
Lesson 3: Quiz
DBT Skills Modules
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Lesson 1: DBT Skills Modules
07:30
Lesson 2: Quiz
DBT Module 1: Mindfulness Skills Training
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Lesson 1: Goals of Mindfulness
02:18
Deep Dive with OregoAI – Mindfulness
00:00
Lesson 2: Teaching the WISE MIND Skill
21:12
Deep Dive with OregoAI – Case Study
00:00
Lesson 3: Video: Recap of Mindfulness by Professor Marsha Linehan
03:38
Lesson 4: Practicing Wise Mind Ideas
04:34
Deep Dive with OregoAI – Quiz Me
00:00
Lesson 5: Quiz
DBT Module 2: Distress Tolerance Skills Training
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Lesson 1: ACCEPTS
15:35
Deep Dive with OregoAI – Asking for Tips
00:00
Lesson 2: IMPROVE The Moment
10:27
Lesson 3: Self-Soothing with the 5 Senses: Client Role Play Example
10:26
Lesson 4: Pros and Cons
07:56
Lesson 5: Radical Acceptance
12:43
Deep Dive with OregoAI – Role Play
00:00
Lesson 6: Video: Recap of Radical Acceptance
04:24
Lesson 7: When the Crisis is Addiction
08:40
Deep Dive with OregoAI – Case Study
00:00
Lesson 8: Quiz
DBT Module 3: Emotion Regulation Skills Training
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Lesson 1: Goals of Emotion Regulation
08:33
Lesson 2: Why Emotions are Good?
08:25
Lesson 3: ABC Please
11:50
Deep Dive with OregoAI – Role Play
00:00
Lesson 4: Video: Recap of Emotion Regulation
12:56
Deep Dive with OregoAI – Helping Journal
00:00
Deep Dive with OregoAI – Summary
00:00
Lesson 5: Quiz
DBT Module 4: Interpersonal Effectiveness Skills Training
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Lesson 1: Clarifying Priorities
07:37
Lesson 2: DEAR MAN, GIVE, FAST
14:13
Deep Dive with OregoAI – Case Study
00:00
Lesson 3: Factors to Consider : Role Play Using DIME GAME
11:43
Deep Dive with OregoAI – Learning Journal
00:00
Lesson 4: Quiz
Structuring DBT Treatment
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Lesson 1: Efficacy of DBT Treatments
12:48
Lesson 2: Types of Problematic Behavior Patterns Suitable for DBT Treatment
12:59
Deep Dive with OregoAI – Case Study
00:00
Lesson 3: Work of the Therapist
16:07
Lesson 4: Quiz
DBT Strategies for Therapists (Part 1)
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Lesson 1: The Therapist Presence
12:35
Lesson 2: Video: Engage with Empathy Rather Than Sympathy
02:54
Lesson 3: Validating The Client
18:24
Deep Dive with OregoAI – Role Play
00:00
Lesson 4: Quiz
DBT Strategies for Therapists (Part 2)
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Lesson 1: Dialectical Dilemmas in Treatment
02:41
Lesson 2: Strategies to Manage Dialectical Dilemmas in Treatment
12:10
Deep Dive with OregoAI – Case Study
00:00
Lesson 3: Video: Structuring Therapist and Client Relationship
07:20
Lesson 4: Therapist and Client Agreements
04:30
Lesson 5: Phone Coaching
05:46
Lesson 6: Video: How to Use Diary Card and How It Works
19:08
Lesson 7: Behaviorism
11:29
Deep Dive with OregoAI – Role Play
00:00
Deep Dive with OregoAI – Summary
00:00
Deep Dive with OregoAI – Quiz Me
00:00
Lesson 8: Quiz
Treat Problematic Behaviour Patterns Using Dialectical Behaviour Therapy Approaches (DBT)
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